Our Blog Articles

Did you know that you body is full of trillions of bacteria, viruses and fungi? Yes, really!

Have you ever wondered what the friendly bacteria in your yoghurt or supplement really is?

Helpful Germs. The bacteria in your gut are incredibly important for your health and weight.

It’s been estimated that 3 in 4 people have some form of food sensitivity, whether mild or severe.

Many people say they are “allergic” to foods when they are actually intolerant to that food.

You may have heard that our gut microbiome is important. In fact, it is a huge area of research right now. What exactly does that mean?